The Editions
The Peer Planner – General Edition
General Edition
For everyday recovery and personal growth
The original Peer Planner. Broad enough for mental health recovery, substance use recovery, community peer support, or anyone who wants more structure and direction in their life.
No program required. Just you and the next six months.
The journey
Grounding → Building → Sustaining
Grounding
Finding your footing
Daily structure and awareness. A full 24-hour view to see how your days really go.
Building
Growing your skills
Practice and growth. Try new ways to cope, communicate, and follow through.
Sustaining
Shifting from managing to living
Self-direction. Decide what to keep and what you're building toward.
The seven-day rhythm
How each day's focus is worded
This Week's Goal
Set one goal that is specific and realistic.
Physical Wellness
Sleep, movement, food, and rest, built as habits.
Stressors & Signals
Notice what weighs on you and the early signs.
Reflection
Look at what you're learning about yourself.
Support Check-In
Who's in your corner, and what do you need?
What Helped Me Cope
Name what worked so you can use it again.
Connection & Values
Relationships, identity, and purpose.
Carry-forward plan
My Sustaining Plan
- What works for me and what I want to keep
- What I want to notice sooner
- My people and supports
- How I'll adapt when life changes
- What I'm building toward
Ownership & privacy
No pressure to share
The planner belongs to the person using it. Nothing is graded, and nobody needs to see an entry unless the person chooses to show it.
Ready to begin? The General Edition is available now in paperback for $24.99, plus tax and shipping.